by meditationspinner | Apr 19, 2017 | Meditation Spinner
The feeling of anxiety occurs when you feel fearful or worried about the future and the unknowns. It’s a negative feeling that could cause real physical symptoms, such as muscle tension, headache, and upset stomach. Anxiety can decrease your mental and physical...
by meditationspinner | Mar 2, 2018 | Healthy Lifestyle
Meditation can help us to find good vibes from within. As we know that meditation has been practiced around the world for thousands of years. It is a technique used to quiet the mind and body, release stress and anxiety efficiently. It can also bring focus and clarity...
by meditationspinner | Mar 18, 2017 | Healthy Lifestyle
The science behind the health benefits of wearing silver Silver is a popular, precious metal in jewelry-making because of its affordable price, beautiful appearance, and sustainable market value. But do you know that silver jewelry can provide us many incredible...
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